![]() Intelligent machines that learn will have an enormous beneficial impact in the coming decades, and the neocortex provides the blueprint for building them. ![]() In stark contrast, intelligent machines continuously learn patterns in their environment without supervision, enabling them to tackle problems in entirely new ways. Today’s machine learning and AI have accomplished many impressive tasks but are restricted to narrow, specific goals. The brain’s center of intelligence, the neocortex, controls a wide range of functions using a common set of principles. We believe the brain is the best example of an intelligent system. To reverse-engineer the neocortex and to enable machine intelligence technology based on cortical theory. One should best avoid getting into such a situation,” adds Dr Doshi.We are a team of scientists and engineers applying neuroscience principles to machine intelligence research. “If the blood levels go very high on Vitamin D beyond the recommended range, very many problems like bone issues, kidney stone, kidney failure, muscles could become even weaker than before, there could also be heart problems. If one is deficient in Vitamin D on the blood test and takes Vitamin D for a limited amount of time, it is considered okay, however, if one continues to take Vitamin D without checking blood levels, that can lead to a lot of issues. Excessive vitamin D can cause vomiting and nausea, frequent urination, appetite loss, feeling too thirsty, abdominal pain, constipation, fatigue, joint and muscle pain, etc.” Talking about pregnant women, Dr Jayasree Reddy, MD, DGO (OBG), Senior Obstetrician & Gynecologist, Apollo Cradle & Children’s Hospital, Jubilee Hills – Hyderabad shares, “The recommended daily intake of vitamin D for pregnant women is 2000 International Units daily from 20th week onwards. Another doctor said that vitamin D toxicity can happen if consumption goes above 80 nanogram per ml. Clinical studies have registered high toxicity levels in individuals post the levels of 100ng/mL. Also taking the sachet once a month if one has normal levels of Vitamin D, helps maintain that level.”Īs per Institute of Medicine, US, Vitamin D levels over 50ng/mL are considered as excess. “If one is deficient then weekly dose is better but if one wants to maintain the level, then a daily dose of 800 international unit (iu) is recommended. It can be followed by a monthly maintenance dosage of 60,000 units for those with low Vitamin D levels. So ideally, the first and loading dosage of Vitamin D can be a weekly dosage of 60,000 units for eight weeks. However, the duration of supplements required depends upon the deficiency. Mahendra Dadke, Senior Consultant- MD Medicine, Jupiter Hospital, Pune shares, “Capsules of vitamin D 60,000 iu once weekly and daily exposure to sunlight is enough.” He further adds that there are daily doses too, of 1000 iu. So how much is too much? Talking about the right dosage, Dr. ![]() Hence, administration of Vitamin D should be modest and performed under clinical observation.” However, excess intake of Vitamin D can lead to toxicity and high calcium levels which may necessitate hospitalisation. However, Dr Girish Parmar, Senior Consultant, Endocrinology and Diabetes adds, “Safety margins for administration or consumption of Vitamin D is quite high. He recommends that one must check Vitamin D levels before taking Vitamin D supplements and a test should be repeated after finishing the course as well. Sandeep Doshi, Consultant Internal Medicine, Kokilaben Dhirubhai Ambani Hospital, self administering of Vitamin D is not entirely safe. But is self administering Vitamin D safe?Īccording to Dr. There are many nutritionists who encourage people to ensure a healthy intake of Vitamin D through safe supplementation. ![]()
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